As we enter 2025, I couldn’t be more excited to embrace a fresh start and cultivate habits that nourish my body and soul. It’s not …
2023 – Twenty Twenty Me!
And just like that, it’s 2023! Happy New Year! I spent mine like a true Cancerian (not the sea types), cosy in my shell (a.k.a …
Dry January: Benefits of going alcohol-free
Feature Image: Audrey Fretz on Unsplash Hugely popular dry January has so many annual participants that you probably know someone participating this year. This post …
New Year Resolutions: 7 Tips To Achieving Them
Feature Image: Photo by Hillary Black on Unsplash We all make notes of our New Year Resolutions either mentally or on paper. One of the …
New Years Resolution – Here’s why you been doing it wrong
It’s that time of year where people say “New Year, New Me”. This time of year I am always asked what my resolutions will be. …
18 New Year Resolution Ideas
Making a New Year Resolution can be challenging. It can sometime feel overwhelming the sheer volume of ideas you generate. Not to mention everyone talks …
2016 resolutions
Hello, This year symbolises new beginnings in so many ways for me and I have to admit, I am really feeling positively anxious about what …