Rose-Infused Skincare | Heritage Store
*[AD]This post contains gifted products Since June is National Rose Month in the USA, I thought that I would take the opportunity to highlight the key benefits of rose-infused products in your skincare routine. Rose extracts contain anti-inflammatory and scar reducing ingredients, plus they can reduce redness and calm the skin. Since they have astringent […]
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3 Summer jewellery must-haves 2021
*This post features gifted products With Summer literally around the corner, it is a perfect time to consider our Summer wardrobe, including accessories. There has been a rise in some jewellery styles over others, such as incorporating mood-lifting jewels to bring hope for brighter days. Jewellery is a great way to feel and look dressed […]
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Do I need therapy? | Interview with Marie-Louise Katsikare MBACP Counsellor in Kingston Upon Thames
If you follow me on Instagram, you may have noticed when I asked a series of questions about therapy. I asked those who were seeing therapists: “When did you decide to see a therapist?”. The responses made it clear to me that the answer was that they waited until they were in crisis. “I knew […]
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How To Forgive Someone Who Doesn’t Apologise
The process of knowing when and how to apologise involves a great deal of maturity and awareness. However, should there be a desire to repair a relationship, then the required apology would need to not only be meaningful but followed by a change of behaviour. So what when someone in your life has hurt you […]
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My top 5 reusable water bottles 2021
*This post contains affiliate links Maintaining your hydration levels by drinking water will help you renew your skin and maintain optimum skin moisture. Also, water consumption ensures that the essential nutrients are circulated to the skin cells and supports skin elasticity. A good water bottle can help ensure you have a supply readily available, but […]
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Bloomapp | Guided meditation and sleep app
In times that are so unsettling and unpredictable, learning how to settle an overwhelmed, overactive mind and find inner peace at any time is essential. Bloomapp is a meditation and sleep app created to aid you, particularly in times of stress and anxiety. The curated guided meditations, calming music, mindful movement and experiences are all […]
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FaceMasksclub | UK Subscription Box Review
Gifted product is featured in this post however all views are my own. Subscription boxes are a great way of saving some cost on your most used and loved skincare whilst having the supply you need. I recently sent a sample box from FaceMasksclub, a face mask subscription box.The box was not a physical box […]
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