It is finally July (my birthday month). As we say goodbye to June I thought I would reflect on some of my personal favourite products since I’ve not done that for a while. So in this post, I have a roundup of some of my most loved products of the month so you don’t need […]
Read MoreRecently I’ve been thinking a lot about gratitude. With so much research saying how undeniable the benefits of practising gratitude were, I picked up a journal, trying to ensure I embedded the habit. As I have done this (not consistently but enough), it has made me notice two things. Firstly it’s an impossible task to […]
Read MoreWhether you realise it or not, the pH of your skincare products affects your skin. If you wonder why k-beauty products are the leaders in skincare then this has to do with the special formulation to ensure they are low pH products. A pH of 7 (water) is considered neutral anything below that is acidic […]
Read MoreIf you are someone who feels the stress of beating the crowds, avoiding the delays and still getting into the office on time, then keep on reading. I’ve gathered my favourite self-calming tips that help counterbalance that daily commute rust-hour stress like being stuck under someone’s armpit, or sweaty skin. Plus, I’ve added my travel […]
Read MoreAlthough many of us can identify what successful people look like, being successful is personal and can come in many forms. Ultimately the achievement of desired visions and planned goals. There can be many actions someone can undertake to enhance the likeliness of achieving their goals. Considering the below activities and habits, we can start […]
Read More*This review contains gifted products however all views are my own Inspired by ancient Greek botanical science, Eresos offer a range of CBD and botanical infused beauty, cosmetics and skin care products which, I will review in this blog post. ACTIVE MUSCLE THERAPY BALM The Active Muscle Therapy Balm is packed with therapeutic, natural ingredients, […]
Read MoreOn my blog, I frequently discuss acts of self-care and a vital component of self-care and self-love is reinforcing and setting clear boundaries with those around you. Our sense of self relies on doing this day-to-day to ensure our energy is focussed on the correct areas of our life and for our own progression. In […]
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