Wellbeing

Childless at 30

What you need to know about being unmarried and childless at 30

Feature Photo by Laura Chouette on Unsplash The decision to have children has no right or wrong approach. Although there is an implied favoured approach placed particularly on women and that is, to have children. Go to school, get your degree, settle down, buy a house, start a family. From an early age we are […]

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microaggression

Why you need to stop asking these questions and learn about racial microaggression

*This post contains affiliate links Microaggression are everyday verbal, non-verbal and environmental snubs or insults. This isn’t necessarily intentional, however it communicates hostile, derogatory messages to target a person based entirely on their group, particularly their racial group. The result is that it can invalidate their identity and communicate they are a lesser being. This […]

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Grether’s Pastilles – Dealing With A Sore Throat

*this post contains affiliate link & gifted products Getting a sore throat can be really annoying especially now in allergy season. Grether’s Pastilles are a brand of Swiss glycerin-based, pastille candies. They also come in a selection of four flavors and sugar free flavours: Blackcurrant/Blackcurrant Sugar Free, Redcurrant Sugar Free, Elderflower Sugar Free, and Blueberry Sugar […]

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9 Etsy Care Package Stores You Need To Check Out

*this post contains affiliate links Since we have to spend more time away from loved ones it is not more important than ever to let them know you care. A fantastic and currently popular way to do this is by sending a care package. If making your own isn’t for you then keep reading as […]

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9 Simple Steps Towards A More Sustainable Workplace

Recently the urge for more sustainability in the workplace has increased. The concept is not something unfamiliar despite recently gaining momentum. The 3 key pillars are environmental protection, social and economic development. These are more commonly know planet, people and profit. In terms of what sustainability is or looks like in a ideal world is […]

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The Real Truth About Martyr Complex

This has many names but is referring to someone who uses their suffering or self sacrifices, to manipulate those around them. This may also involve willful suffering in the name of duty or love. Victim complex is probably more accurate as the word martyr is traditionally to do with religious beliefs. There’s a range of […]

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Approval seeking behaviours you need to stop

When accusing someone else it is relatively easy to identify traits that have lead to this conclusion. However, this is not the same when you’re the one being accused. Approval seeking behaviours aren’t always as obvious so consider it is as “tactically compromising”. Unfortunately the desire to seek the approval of others can become a […]

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How to stop living in denial

There are some seemingly intellectual adults you could be across that will display this. You’ll be having a conversation before they almost visibly “such down” and begin to sit in a state of denial. Despite seeing the truth and clearly having supportive evidence, they will still argue the most ridiculous of views. Recently I have […]

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