Healthista Lean energy programme

Hello, Taking care of your health is always an important thing and as I get older I have found that I am becoming more concious about taking care of my body. I was lucky enough to have been invited to the Healthista Lean Energy Programme event to find out more about their products. Healthista is…

A workout everyone can try

So I have really been beginning to build a workout routine but I have not always been as lucky to have a membership at a local gym. I wanted to share one of the ways I worked out and still have as part of my workout routine. My very first post was on taking  in the scenery and having…

7 things Khloe Kardashian taught me

Hi all, As you know one of my pledges was to read more in 2016, more specifically just one book each month. My January pick was Khloe Kardashians “Strong looks better naked” and I wanted to share with you my thoughts and 7 learns from it. I have to admit I often struggle

Autumn strolls

I love the colours of Autumn it always gets me thinking about hibernating and a new wardrobe. I like variety on my walks so big, open green areas not far from town appeal most to me. At the moment I particularly like walks in Wimbledon Common and Richmond Park as I not only get to…