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bloom app

Bloomapp | Guided meditation and sleep app

In times that are so unsettling and unpredictable, learning how to settle an overwhelmed, overactive mind and find inner peace at any time is essential. Bloomapp is a meditation and sleep app created to aid you, particularly in times of stress and anxiety. The curated guided meditations, calming music, mindful movement and experiences are all […]

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FaceMasksclub | UK Subscription Box Review

Gifted product is featured in this post however all views are my own. Subscription boxes are a great way of saving some cost on your most used and loved skincare whilst having the supply you need. I recently sent a sample box from FaceMasksclub, a face mask subscription box.The box was not a physical box […]

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magnitone-lift-off

Magnitone London | Lift Off Facial Device First Impressions

*this post contains affiliate links At home, microcurrent treatment devices are really popular especially with the currently limited access to salons. Recently I purchased the Magnitone Lift Off and I will share my first impressions in this post. What is a Microcurrent Facial? Initially, the microcurrent facial treatment was used to stimulate muscles in people […]

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Vuelio Top 10 Blog 2021

Although I know that it went out in a newsletter, I also wanted to take a moment on the blog to thank you for being a member of the Just Nadiene family.  I’ve poured my heart and soul into every aspect of this blog, and it means a lot to have your support. This week Vuelio listed […]

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microcurrent facials

Microcurrent Facials | Salon Treatment At Home

Anti-ageing treatments and device options are never-ending. Since lockdown doesn’t seem to be either, the hunt for at-home salon treatments is growing (for me anyway). Microcurrent facials are one of the latest trends. What Are They? Initially, the treatment was to stimulate muscles in people with facial paralysis conditions to promote cell growth in the […]

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mood-improving-exercise

3 Mood Improving Exercises

If this was not enough to get you moving, then there are a wealth of additional benefits. Endorphins not only make you feel good but also help you concentrate and feel mentally sharp.Also, stimulation of brain cells supports age-related decline. You also gain higher self-esteem by completing a regular exercise habit. If added to morning […]

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vitamin-d-benefits

Why You Should Take Vitamin D Supplements

What is Vitamin D Vitamin D is important in the regulation of calcium and phosphate in your body making it key to keep bones, teeth, and muscles healthy. Lack of vitamin D can lead to bone deformities and bone pain in both children and adults which is why it is important you have the correct […]

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