mental wellbeing

Narcissistic Personality Disorder Signs | JustNadiene

Narcissistic Personality Disorder (NPD) is a pervasive pattern of grandiosity (in fantasy or behaviour), need for admiration, and lack of empathy, beginning by early adulthood and present in various contexts.¬†However, many can have tendencies without having NPD. In the UK, as many as 1%-6% is thought to have it. Many challenges come with interactions with […]

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bloom app

Bloomapp | Guided meditation and sleep app

In times that are so unsettling and unpredictable, learning how to settle an overwhelmed, overactive mind and find inner peace at any time is essential. Bloomapp is a meditation and sleep app created to aid you, particularly in times of stress and anxiety. The curated guided meditations, calming music, mindful movement and experiences are all […]

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