Day: 20 December 2019

Maintaining Your Cool During Festive Season [#eastcroydon]

We’re coming to the end the year which means it’s one thing…FESTIVE SEASON. With that comes so many things both good and challenging. Keeping your cool can become a real challenge however it’s something everyone should make a priority. Benefits of reduced stress 1. Reduces your blood pressure which, with age becomes more important. High […]

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