A workout everyone can try

So I have really been beginning to build a workout routine but I have not always been as lucky to have a membership at a local gym. I wanted to share one of the ways I worked out and still have as part of my workout routine.

My very first post was on taking  in the scenery and having a stroll in the countryside and I really wanted to share some more on that.

I think that walking is a great way to fill the lungs with clean air and also a great way to relax the mind or catch up with friends. The views are breath taking but be sure to wear plenty of layers as the air can be colder than you expect in  open areas at this time of year.

I took a walk in Surrey and I felt  so  much  better for it.

 

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I will certainly do an updated stroll when the bluebells are out but you can check  them out  on my very first post.

I would love to know where you like to stroll so be sure to share it with me in the comments.

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2 Comments Add yours

  1. I like to walk around the local park and sometimes I just go up the cycle path. Your photos are beautiful with the sun streaming through the trees!

    Like

  2. Rachel says:

    Walking is such great exercise, I love getting out into the fresh air!
    Definitely better than any gym 🙂

    Screen Nine
    Working Girl Wanders

    Liked by 1 person

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